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One-on-One Functional Training
Personalized coaching built around your body to restore movement and build lasting strength.
Orthopedic & Swedish Massage
Hands-on therapy that relieves tension, restores mobility, and supports recovery between sessions.
Metabolic & Performance Testing
Accurate data-driven insights with RMR and VO2 Max testing to guide training and improve results.
Functional & Supportive Nutrition
Anti-inflammatory nutrition strategies designed to complement training and enhance overall wellness.
Conquer from Within
A Smarter Way to Train
At Fitness Beyond Training, we believe strength starts with movement. Many clients come to us after trying physical therapy or fitness programs that didn’t last. Our method is different. We begin with advanced assessments to uncover the cause of chronic pain or dysfunction and design training that restores mobility, builds stability, and leads to lasting results.
From knee and hip pain to back and shoulder issues, we help you move past limitations and train with confidence.
More Than Workouts.
Real Solutions.
Chronic Pain Recovery
Specialized knowledge in addressing joint pain, mobility issues, and functional limitations.
DNS Strength Coaching
One of only three DNS-certified strength and conditioning coaches in Texas.
Movement-First Training
We focus on fixing root causes of dysfunction, not just managing surface-level symptoms.
Integrated Local Partners
Collaboration with physical therapists for a complete, client-focused approach to fitness.
Real Clients.
Real Progress.
“I had been dealing with knee and back pain for years and felt stuck after multiple rounds of physical therapy. Mira’s approach at Fitness Beyond Training was completely different. Instead of just working around the pain, she helped me understand the root of the problem and built a program that actually worked for my body. Within a few months, I was moving better than I have in years and finally able to train without fear of injury. I can’t recommend her enough.”
